Moving Time: 0:41:52
Distance: 18.80 km
Speed: 26.95 km/h
Ele Gain / Loss: 301.15 m / 239.42 m
Power: 184 wZ4 2.49 w/kg
Max Power: 319 w
Norm. Power: 198 wZ4
Intensity: 0.98
TSS: 67
Cadence: 85 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution