Moving Time: 0:55:07
Distance: 10.68 km
Speed: 11.63 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 154 wZ2 2.33 w/kg
Max Power: 346 w
Norm. Power: 167 wZ2
Intensity: 0.66
TSS: 40
Heart Rate: 130 bpm
Max HR: 153 bpm
Efficiency: 1.28 w/bpm
Cadence: 66 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution