Moving Time: 0:40:10
Distance: 5.64 km
Speed: 8.42 km/h
Ele Gain / Loss: 366.33 m / 3.01 m
Power: 126 wZ3 1.68 w/kg
Max Power: 312 w
Norm. Power: 139 wZ3
Intensity: 0.86
TSS: 49
Cadence: 48 rpm
Max Cad: 96 rpm
Pedalling: 98.6% of the ride
Avg Torque: 28.5 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution