| Moving Time: |
1:37:42 |
| Distance: |
46.74 km |
| Speed: |
28.70 km/h |
| Ele Gain / Loss: |
154.60 m / 642.11 m |
| Power: |
97 wZ1
1.29 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.58 |
| TSS: |
55 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
634 kcal |
