Moving Time: 1:04:00
Distance: 20.24 km
Speed: 18.97 km/h
Ele Gain / Loss: 511.15 m / 514.80 m
Power: 122 wZ3 2.39 w/kg
Max Power: 206 w
Norm. Power: 124 wZ3
Intensity: 0.90
TSS: 86
Cadence: 69 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution