| Moving Time: |
1:35:36 |
| Distance: |
39.86 km |
| Speed: |
25.01 km/h |
| Ele Gain / Loss: |
419.28 m / 444.74 m |
| Power: |
157 wZ1
1.71 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.51 |
| TSS: |
41 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,005 kcal |