| Moving Time: |
1:03:58 |
| Distance: |
12.05 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
664.34 m / 3.17 m |
| Power: |
164 wZ2
2.16 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.63 |
| TSS: |
42 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
702 kcal |
