Moving Time: 0:59:34
Distance: 14.18 km
Speed: 14.28 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 251 wZ4 3.98 w/kg
Max Power: 402 w
Norm. Power: 253 wZ4
Intensity: 0.98
TSS: 96
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.60 w/bpm
Cadence: 79 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution