Moving Time: 0:36:59
Distance: 9.14 km
Speed: 14.84 km/h
Ele Gain / Loss: 314.99 m / 32.20 m
Power: 163 wZ3 2.17 w/kg
Max Power: 310 w
Norm. Power: 168 wZ3
Intensity: 0.89
TSS: 49
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.8 Nm
Calories: 403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution