| Moving Time: |
0:31:19 |
| Distance: |
12.30 km |
| Speed: |
23.57 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
208 wZ3
2.38 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
32 |
| Heart Rate: |
147 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
436 kcal |
