Moving Time: 0:32:15
Distance: 14.77 km
Speed: 27.48 km/h
Ele Gain / Loss: 183.31 m / 153.79 m
Power: 190 wZ2 2.18 w/kg
Max Power: 347 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 29
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.46 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution