Moving Time: 0:35:14
Distance: 10.68 km
Speed: 18.20 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 275 wZ4 3.87 w/kg
Max Power: 409 w
Norm. Power: 277 wZ4
Intensity: 0.91
TSS: 49
Heart Rate: 166 bpm
Max HR: 180 bpm
Efficiency: 1.67 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution