| Moving Time: |
1:55:15 |
| Distance: |
42.79 km |
| Speed: |
22.28 km/h |
| Ele Gain / Loss: |
1688.69 m / 450.71 m |
| Power: |
255 wZ3
3.64 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.78 |
| TSS: |
117 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,968 kcal |
