| Moving Time: |
1:58:42 |
| Distance: |
54.88 km |
| Speed: |
27.74 km/h |
| Ele Gain / Loss: |
805.33 m / 748.94 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
137 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,526 kcal |