| Moving Time: |
1:57:04 |
| Distance: |
55.76 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
530.18 m / 589.10 m |
| Power: |
169 wZ2
2.41 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,325 kcal |
