| Moving Time: |
0:53:11 |
| Distance: |
21.51 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
196 wZ4
2.61 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
698 kcal |