| Moving Time: |
1:33:28 |
| Distance: |
46.74 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
154.63 m / 642.15 m |
| Power: |
117 wZ2
1.39 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.76 |
| TSS: |
91 |
| Heart Rate: |
88 bpm |
| Max HR: |
96 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
732 kcal |