Moving Time: 0:59:56
Distance: 19.67 km
Speed: 19.69 km/h
Ele Gain / Loss: 944.05 m / 0.00 m
Power: 207 wZ3 3.83 w/kg
Max Power: 369 w
Norm. Power: 219 wZ4
Intensity: 0.95
TSS: 90
Cadence: 63 rpm
Max Cad: 138 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.3 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution