Moving Time: 0:29:37
Distance: 22.94 km
Speed: 46.48 km/h
Ele Gain / Loss: 44.04 m / 1095.06 m
Power: 144 wZ3 1.92 w/kg
Max Power: 359 w
Norm. Power: 147 wZ3
Intensity: 0.85
TSS: 36
Cadence: 91 rpm
Max Cad: 118 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.4 Nm
Calories: 285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution