Moving Time: 0:12:30
Distance: 2.08 km
Speed: 10.01 km/h
Ele Gain / Loss: 276.19 m / 0.27 m
Power: 356 wZ5 4.24 w/kg
Max Power: 476 w
Norm. Power: 358 wZ5
Intensity: 1.15
TSS: 27
Heart Rate: 170 bpm
Max HR: 180 bpm
Efficiency: 2.11 w/bpm
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 48.9 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution