| Moving Time: |
1:14:32 |
| Distance: |
24.95 km |
| Speed: |
20.08 km/h |
| Ele Gain / Loss: |
664.11 m / 489.19 m |
| Power: |
209 wZ3
2.11 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,043 kcal |
