| Moving Time: |
0:43:51 |
| Distance: |
10.39 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
634.69 m / 54.25 m |
| Power: |
203 wZ4
3.15 w/kg
|
| Max Power: |
1065 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.04 |
| TSS: |
78 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
596 kcal |