Moving Time: 2:20:15
Distance: 60.57 km
Speed: 25.91 km/h
Ele Gain / Loss: 354.35 m / 359.60 m
Power: 124 wZ2 1.59 w/kg
Max Power: 239 w
Norm. Power: 129 wZ2
Intensity: 0.68
TSS: 107
Heart Rate: 114 bpm
Max HR: 139 bpm
Efficiency: 1.13 w/bpm
Decoupling: 10.4%poor
Cadence: 71 rpm
Max Cad: 150 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.0 Nm
Calories: 1,164 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution