| Moving Time: |
1:37:39 |
| Distance: |
48.89 km |
| Speed: |
30.04 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
181 wZ3
2.01 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,183 kcal |
