| Moving Time: |
1:19:35 |
| Distance: |
47.08 km |
| Speed: |
35.50 km/h |
| Ele Gain / Loss: |
202.69 m / 297.21 m |
| Power: |
242 wZ3
3.06 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
110 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,289 kcal |
