| Moving Time: |
1:06:14 |
| Distance: |
18.95 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.31 m |
| Power: |
242 wZ3
3.84 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
160 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,073 kcal |
