| Moving Time: |
1:10:20 |
| Distance: |
19.66 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
943.36 m / 324.29 m |
| Power: |
215 wZ2
3.09 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.83 |
| TSS: |
80 |
| Heart Rate: |
175 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,012 kcal |
