| Moving Time: |
1:33:13 |
| Distance: |
26.65 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.61 m |
| Power: |
222 wZ3
3.13 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
113 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,386 kcal |
