Moving Time: 0:36:43
Distance: 10.67 km
Speed: 17.44 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 247 wZ4 3.43 w/kg
Max Power: 370 w
Norm. Power: 250 wZ4
Intensity: 0.92
TSS: 52
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.62 w/bpm
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution