| Moving Time: |
1:11:44 |
| Distance: |
36.40 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.87 m |
| Power: |
201 wZ3
3.19 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
965 kcal |
