| Moving Time: |
1:00:47 |
| Distance: |
18.46 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
633.22 m / 91.08 m |
| Power: |
209 wZ3
2.75 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
850 kcal |
