Moving Time: 0:49:43
Distance: 21.51 km
Speed: 25.96 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 237 wZ4 2.79 w/kg
Max Power: 453 w
Norm. Power: 245 wZ4
Intensity: 1.02
TSS: 86
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution