Moving Time: 0:58:17
Distance: 24.71 km
Speed: 25.43 km/h
Ele Gain / Loss: 490.17 m / 491.64 m
Power: 188 wZ1 2.65 w/kg
Max Power: 414 w
Norm. Power: 194 wZ1
Intensity: 0.50
TSS: 24
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.21 w/bpm
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution