| Moving Time: |
0:44:44 |
| Distance: |
18.80 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
301.10 m / 239.34 m |
| Power: |
168 wZ4
2.27 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
71 |
| Heart Rate: |
134 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
503 kcal |