Moving Time: 0:33:52
Distance: 10.67 km
Speed: 18.91 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 324 wZ4 3.86 w/kg
Max Power: 513 w
Norm. Power: 327 wZ4
Intensity: 1.05
TSS: 62
Heart Rate: 163 bpm
Max HR: 175 bpm
Efficiency: 2.01 w/bpm
Cadence: 76 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.6 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution