| Moving Time: |
0:56:38 |
| Distance: |
21.51 km |
| Speed: |
22.79 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
173 wZ2
2.37 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.70 |
| TSS: |
46 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
656 kcal |