| Moving Time: |
1:01:26 |
| Distance: |
27.73 km |
| Speed: |
27.09 km/h |
| Ele Gain / Loss: |
448.28 m / 483.68 m |
| Power: |
227 wZ3
2.45 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
934 kcal |
