| Moving Time: |
1:54:53 |
| Distance: |
26.65 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.59 m |
| Power: |
217 wZ3
2.3 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
153 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,669 kcal |
