Moving Time: 0:32:15
Distance: 26.99 km
Speed: 50.21 km/h
Ele Gain / Loss: 45.23 m / 1796.39 m
Power: 137 wZ3 1.54 w/kg
Max Power: 291 w
Norm. Power: 140 wZ3
Intensity: 0.85
TSS: 39
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.09 w/bpm
Cadence: 56 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution