| Moving Time: |
1:08:28 |
| Distance: |
14.18 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
239 wZ4
3.27 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,096 kcal |