Moving Time: 0:53:45
Distance: 28.70 km
Speed: 32.04 km/h
Ele Gain / Loss: 518.29 m / 726.63 m
Power: 251 wZ2 3.02 w/kg
Max Power: 572 w
Norm. Power: 274 wZ3
Intensity: 0.76
TSS: 52
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.85 w/bpm
Cadence: 66 rpm
Max Cad: 164 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.8 Nm
Calories: 903 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution