| Moving Time: |
1:41:22 |
| Distance: |
25.59 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
1300.30 m / 19.17 m |
| Power: |
219 wZ3
2.77 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.87 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,486 kcal |
