Moving Time: 0:50:26
Distance: 21.51 km
Speed: 25.59 km/h
Ele Gain / Loss: 433.26 m / 140.24 m
Power: 217 wZ3 2.89 w/kg
Max Power: 403 w
Norm. Power: 222 wZ3
Intensity: 0.87
TSS: 64
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution