Moving Time: 0:38:47
Distance: 10.67 km
Speed: 16.51 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 238 wZ4 3.22 w/kg
Max Power: 305 w
Norm. Power: 241 wZ4
Intensity: 0.95
TSS: 59
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.66 w/bpm
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution