| Moving Time: |
0:51:04 |
| Distance: |
21.51 km |
| Speed: |
25.27 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
66 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
721 kcal |