| Moving Time: |
1:04:32 |
| Distance: |
11.72 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
144 wZ2
2.53 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.63 |
| TSS: |
42 |
| Heart Rate: |
121 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
622 kcal |
