| Moving Time: |
1:44:15 |
| Distance: |
39.98 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
230.40 m / 209.18 m |
| Power: |
93 wZ1
1.24 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
100 wZ1
|
| Intensity: |
0.55 |
| TSS: |
52 |
| Heart Rate: |
118 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
11.0 Nm |
| Calories: |
649 kcal |
