Moving Time: 0:29:53
Distance: 9.14 km
Speed: 18.36 km/h
Ele Gain / Loss: 314.99 m / 32.20 m
Power: 199 wZ3 2.65 w/kg
Max Power: 327 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 34
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.9 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution