| Moving Time: |
0:53:40 |
| Distance: |
21.51 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
197 wZ3
2.7 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
65 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
708 kcal |