| Moving Time: |
0:58:23 |
| Distance: |
21.51 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
433.29 m / 140.26 m |
| Power: |
159 wZ3
2.43 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.89 |
| TSS: |
77 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
621 kcal |